How to Build a Binaural Beat + Breathwork + Music Self-Care Practice

Show Notes

A good explanation of binaural beats and how they work: https://psychology.fandom.com/wiki/Binaural_beats

The app we used: https://www.banzailabs.com/

Chris' Ancient Mysteries Unearthed YT channel: https://www.youtube.com/channel/UC5gEApQa1uz9I9dBIM9t-pg

The Othership breath app: https://www.othership.us/app

Thank you for listening! Let us know your thoughts on the conversation in the comments below. Much love 🎶

Connect with the hosts:

Chris Noble: https://chrisnoblemusic.com
Instagram & TikTok: @chrisnoblemusi
Patreon: https://www.patreon.com/chris_noble

Bill Protzmann of Musimorphic: https://www.musimorphic.com/
Instagram: @musimorphic
Bill’s LinkedIn Profile: https://www.linkedin.com/in/billprotzmann
Bill’s LinkTree: https://linktr.ee/Musimorphic
Patreon: https://www.patreon.com/Musimorphic